After being stuck at 124 all week I was finally able to move the scale with one of my more epic bike rides. I felt so dizzy and lightheaded after being out in the hot sun for 3 1/2 hrs but I used that to my advantage and went to sleep when I got back. Today I'm really sore, slightly burnt, and smaller. I'd say that's a victory.
I'm proud of myself for sticking to a healthier diet. I used to think I could loose weight by eating crap in small amounts. That may lead to smaller waistlines but it comes with so many other problems like bad skin, brittle hair, and feeling sick 24/7. I want each calorie to count. I'm eating to live, not the other way around. My mom is pre diabetic now so I took over everyone's diet at our house. I haven't told my family I'm vegetarian yet. I've dropped hints but I don't think I'm ready for that commitment yet. Especially coming from a family that adds lamb to any recipe and fries pork in the middle of the night. It gives me an excuse to not eat my meals though.
I've spent the last few days going through my drawers and closet cleaning out all the crap that was for the fatter version of myself. I wish I could be more fashionable but I always get completely bummed in the harsh light of a dressing room so I end up with nothing new in my wardrobe. Maybe I'll make a list of goals and use clothing as rewards. For every two pounds I loose, I buy something I've wanted like new shoes or a skirt. I don't know if I should buy my skinny pants now or save it for later. I'm sure I'll have new ideas within the next day.
wear a hat! be careful with the sun! and make sure you stretch too. i often find that when im seriously sore my body doesn't she the fat as easily as when i stretch a bunch. i've also noticed serious stretching is it's own small workout and makes a noticable difference. stretch! sorry for the authoritative comment :p
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